I am a professional fitness/bodybuilder raised from a Military background. I started training at 17 years of age but I was never aiming to be a bodybuilder (more like sports at school like soccer, tennis, basketball and running). It wasn’t until I got to the age of 23 that I realised I wanted to get bigger and focus on my body. So, I trained and pushed myself all time with the help of my Military coach.
In time, I developed such a dedicated disciplined mentality to stay focused in achieving my goals to be fit and strong, both physically and mentally. I am extremely humbled to have a strong level of support from friends, family and followers along with respect as a bodybuilder and body transformation coach.
Being the person that I am, I am always willing to share my knowledge and I love the thrill of being able to help people reach their goals. BE MORE! DO MORE!
Body By Henry is a wonderful gym with excellent classes and trainers. I was at a workout “low” and decided to try a class…I got hooked immediately and now I love to workout again. Challenged every day!!! 💪
“I love this place!! The instructor is so supportive, encouraging, and energized. He truly makes you feel like a family and welcomed here. The classes are awesome and varied”.
“I love Body By Henry! I have met a lot of people who I wouldn’t have met if I wasn’t at Body By Henry. The trainer and members are awesome and make everyone feel welcome”.
“The trainer is so welcoming and helpful during classes. The variety of classes is great if you want to mix up your fitness routine!”
TRAIN INSANE WITH A PRO